Our
wish is to provide healthful snacks for our children-low sugar
(except for birthday cupcakes) and non-allergenic. Avoid chocolates,
artificial coloring and flavoring. In some children sugar and
artificial ingredients cause hyperactivity. Many pediatricians
consider peanuts for children under five "choke food",
so we have removed peanuts from the following list. Allergic reactions
to peanuts, peanut butter and nuts tend to be severe therefore
please NO PEANUT BUTTER.
Suggestions
for varying daily snacks:
Crackers
|
Breads |
Spreads |
| Pretzels
|
White |
Jelly |
| Whole
Wheat |
Whole
Wheat |
Butter
or Margarine |
| Rye |
Rye |
Cheese |
| Graham
|
Pumpernickel
|
Mozzarella
|
| Goldfish |
Oatmeal |
American |
| Cheese
sticks |
Zucchini |
Swiss
etc. |
| Cheese
nips |
Pumpkin |
Cream
|
| Matzohs |
Cinnamon Raisin |
Cottage |
| (other) |
Mini Bagels |
(other) |
Snack
Cereals
- Cheerios, etc.
Fruits
and Vegetables
Carrot Sticks Raisins or other dried fruit
Half of a Banana Melons - cut up
Celery and Cream cheese (or dip) Orange slices
Apple slices Cucumbers
To
Make or Bake with Children (at home or plan with teacher in advance)
Muffins (apple, blueberry, corn, carrot, etc.)
Jello
Cinnamon toast
Instant puddings
French toast
Apple sauce
Pancakes or waffles
Butter
Potato pancakes
Scrambled eggs
Pasta (have you a pasta machine?)
Hot cocoa (winter)
Pizza (on bagel or English Muffin)
Other quick breads Cookies (holidays)
Other Seasonal Foods
We have a toaster oven, a wall oven, a microwave and a stove top.