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Our wish is to provide healthful snacks for our children-low sugar
(except for birthday cupcakes) and non-allergenic. Avoid chocolates,
artificial coloring and flavoring. In some children sugar and artificial
ingredients cause hyperactivity. Many pediatricians consider peanuts for
children under five "choke food", so we have removed peanuts from the following list.
Allergic reactions to peanuts, peanut butter and nuts tend to be severe therefore please
NO PEANUT BUTTER.
| Crackers |
Breads |
Spreads |
| Pretzels |
White |
Jelly |
| Whole Wheat |
Whole Wheat |
Butter or Margarine |
| Rye |
Rye |
Cheese |
| Graham |
Pumpernickel |
Mozzarella |
| Goldfish |
Oatmeal |
American |
| Cheese sticks |
Zucchini |
Swiss etc. |
| Cheese nips |
Pumpkin |
Cream |
| Matzohs |
Cinnamon Raisin |
Cottage |
| (other) |
Mini Bagels |
(other) |
Snack Cereals - Cheerios, etc.
Fruits and Vegetables
Carrot Sticks Raisins or other dried fruit
Half of a Banana Melons - cut up
Celery and Cream cheese (or dip) Orange slices
Apple slices Cucumbers
To Make or Bake with Children (at home or plan with teacher in advance)
Muffins (apple, blueberry, corn, carrot, etc.)
Jello
Cinnamon toast
Instant puddings
French toast
Apple sauce
Pancakes or waffles
Butter
Potato pancakes
Scrambled eggs
Pasta (have you a pasta machine?)
Hot cocoa (winter)
Pizza (on bagel or English Muffin)
Other quick breads Cookies (holidays)
Other Seasonal Foods
We have a toaster oven, a wall oven, a microwave and a stove top.
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